Mashed Cauliflower

Mashed Cauliflower

Ingredients:

  • 1 medium head cauliflower, trimmed and cut into small florets (about 6 to 7 cups)
  • 1 tablespoon extra-virgin olive oil or coconut oil
  • Fine sea salt and ground black pepper, to taste

Instructions:

  1. Bring a large pot of salted water to a boil.
  2. Add cauliflower and cook until very tender, about 10 minutes.
  3. Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor.
  4. Add oil and reserved water, 1 tablespoon at a time, and purée until smooth. (Or, mash cauliflower with a potato masher).
  5. Season with salt and pepper.

 

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