- 1 medium head cauliflower, trimmed and cut into small florets (about 6 to 7 cups)
- 1 tablespoon extra-virgin olive oil or coconut oil
- Fine sea salt and ground black pepper, to taste
- Bring a large pot of salted water to a boil.
- Add cauliflower and cook until very tender, about 10 minutes.
- Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor.
- Add oil and reserved water, 1 tablespoon at a time, and purée until smooth. (Or, mash cauliflower with a potato masher).
- Season with salt and pepper.
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