Raw Chocolate Mousse

Raw Chocolate Mousse


  • 2 Medium size ripe avocados
  • 1/2 cup soaked and pitted dates – set them to soak anywhere from 10 minutes to overnight, until they are soft and will blend smooth
  • 1 teaspoon vanilla extract  (non-alcohol is tastier, then you don’t have the alcohol flavor)
  • Pinch of sea salt
  • dash cayenne
  • 1 teaspoon of orange zest. I keep organic orange peel in my freezer. Just throw the peels in a bag whenever you have an orange, and then when you need the peel, pull it out and grate it frozen, right into your recipe.
  • 3-5 tablespoons raw cacao powder (or to taste)
  • Water – enough so blender will run smoothly, about ¼ cup or a little more (or if you happen to have coconut water hanging around, this adds a wonderful flavor)


In a Vitamix or blender, blend well. Put in small dishes and refrigerate. This lasts several days in the fridge (if you can resist it for that long!).

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